Calisthenics requires a combination of strength, endurance, and proper nutrition to achieve success. That’s why we’ve created a green smoothie recipe that is not only delicious but also packed with the essential nutrients that will help fuel your body and support your fitness goals. Ingredients: Instructions: This smoothie is packed with essential nutrients that will…
Category: Drinks
I do enjoy creating drinks
Tina’s Creamy Dreamy Sweet Potato Delight Smoothie
Creamy Dreamy Sweet Potato Delight Smoothie This sweet potato smoothie is a delicious and nutritious way to fuel your body with the essential vitamins and minerals it needs. Japanese sweet potato is a great source of Vitamin A, Vitamin C, Vitamin B6, Fiber and potassium. The sweetness of the potato is enhanced with a little…
Basic Green Smoothie
Basic Green Smoothie Recipe Green smoothies are a great option for any athletes as they provide a quick and easy way to get in a variety of nutrients, including vitamins, minerals, and antioxidants. Here is a basic recipe for a green smoothie that’s perfect for anyone starting out their workout journey. Ingredients: 1 cup fresh…